NAVIGATING THE MENOPAUSAL JOURNEY: BEING FAMILIAR WITH AND EMBRACING ADJUST

Menopause, normally often called "the modify," marks a big milestone in a lady's lifetime. Normally occurring in between the ages of 45 and fifty five, menopause signifies the tip of reproductive years. Nevertheless, It is really a lot more than just the cessation of menstruation; It can be a complex Organic method accompanied by An array of Actual